These past two years after being diagnosed with Mitral Valve Prolapse (I was diagnosed in 2015). I learned a lot of things about MVP and how to cope with it. Because MVP will sticky with us for the rest of our live.
One of the things I learned is the list of foods, beverage and things that I need to avoid to prevent or at least reduce MVP symptoms from occurring.
There are several foods that I really like that caused MVP symptoms, at first it broke my heart when I knew my favorite food triggered symptoms like palpitations.