I Just Found a Way How to Reduce My Tachycardia

I have mild MVP with trivial Mitral Regurgitation. My heart rate always goes higher, more than 105 bpm when sitting on the couch few minutes after eating since I was diagnosed 3 years ago, although I’m already on beta blocker, I’m on Concor 2,5 mg/day btw. I’m always struggling with

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